Jessica Hill
Prenatal and Postnatal Yoga Teacher, HypnoBirthing® Educator, MOGA Mom & Baby Yoga Instructor, Motherhood Empowerment Coach
I'm your guide to feeling more peaceful and empowered in motherhood.
Imagine feeling calm, capable and in control of your life. Fulfill your desire to respond to daily stresses from an emotionally grounded place. Uplevel your experience of motherhood to a state of being where YOU feel fulfilled and cared for, while ALSO standing confidently as a pillar of strength for your family!
Jessica Hill
Prenatal and Postnatal Yoga Teacher, HypnoBirthing® Educator, MOGA Mom & Baby Yoga Instructor, Motherhood Empowerment Coach
I'm your guide to feeling more peaceful and empowered in motherhood.
Imagine feeling calm, capable and in control of your life. Fulfill your desire to respond to daily stresses from an emotionally grounded place. Uplevel your experience of motherhood to a state of being where YOU feel fulfilled and cared for, while ALSO standing confidently as a pillar of strength for your family!
As Featured In
I Can Help You Release Guilt So You Can Mother With Ease And Grace
WHAT IS HOLDING YOU BACK?
Motherhood is a journey that asks us to break down in order to break through. It is a spiritual awakening of the mind, body and soul. If it feels like a lot - that's because it is! Daily challenges that ask you to level up are the awakenings of an identity shift. What we are all going through is called Matrescence - the complete transformation of a woman as she moves through motherhood.
I help women create positive expectancy for their birthing experiences and motherhood journey. Yes, life asks a LOT of us when we are raising our children, but these seasons of darkness pave way for a woman to unleash her full potential. Book a time for us to have a free 30 min chat. I'd love to ask you a few questions about your journey and help you realize how you can become the mom you've always wanted to be.
I Can Help You Release Guilt So You Can Mother With Ease And Grace
WHAT IS HOLDING YOU BACK?
Motherhood is a journey that asks us to break down in order to break through. It is a spiritual awakening of the mind, body and soul. If it feels like a lot - that's because it is! Daily challenges that ask you to level up are the awakenings of an identity shift. What we are all going through is called Matrescence - the complete transformation of a woman as she moves through motherhood.

I help women create positive expectancy for their birthing experiences and motherhood journey. Yes, life asks a LOT of us when we are raising our children, but these seasons of darkness pave way for a woman to unleash her full potential. Book a time for us to have a free 30 min chat. I'd love to ask you a few questions about your journey and help you realize how you can become the mom you've always wanted to be.
Do you take time for yourself?
Most moms tells me they don't have time. But when you clean up where your energy goes, suddenly time feels abundant too. 
Are you giving yourself permission to be unavailable?
You are allowed to turn off and tune in to your spirit. Taking care of you is taking care of your family! 
Have you ever spiraled in mom guilt?
Shame and guilt can be the result of suppressing our authentic emotions in motherhood. Acknowledge that you don't have to love every moment of motherhood to be an amazing mom. 
Are you longing for a reset?
My programs are designed to bring you back home to you. Reconnect to your physical, emotional and spiritual body to overcome stressed out mama syndrome once and for all!
Do you take time for yourself?
Most moms tells me they don't have time. But when you clean up where your energy goes, suddenly time feels abundant too. 
Are you giving yourself permission to be unavailable?
You are allowed to turn off and tune in to your spirit. Taking care of you is taking care of your family! 
Have you ever spiraled in mom guilt?
Shame and guilt can be the result of suppressing our authentic emotions in motherhood. Acknowledge that you don't have to love every moment of motherhood to be an amazing mom. 
Are you longing for a reset?
My programs are designed to bring you back home to you. Reconnect to your physical, emotional and spiritual body to overcome stressed out mama syndrome once and for all!
Featured Testimonial
Jessica has helped me in ways that I didn't even know I needed help...
 Jessica has helped me become the person that I want to be, rather than the one I was programmed to be. All of that which I was seeking came and I found happiness in the most unexpected ways...
Featured Testimonial
Jessica has helped me in ways that I didn't even know I needed help...
 Jessica has helped me become the person that I want to be, rather than the one I was programmed to be. All of that which I was seeking came and I found happiness in the most unexpected ways...
Trust Me. If I Can Do It, So Can You.
Hear about my matrescence story. 

Trigger warning: My story contains twin loss

Trust Me. If I Can Do It, So Can You.
Hear about my "rags to riches" story.
3 Month Mentorship
A 12 Week Journey To Unleash Your Full Potential. Includes Yoga, Meditation, Community, Coaching. This program is meant as a reset to revolutionize the way you feel as a woman and mother. Private packages available. 
Prenatal Yoga
Live Virtual & In Studio Programs available. Connect to the shared experience of pregnancy with other expectant mamas and then move your body to release common discomforts and prepare for a comfortable birth.
Services I Offer
I believe in motherhood as transformational path towards becoming the best version of yourself. Work with me to unleash your inner potential!
MOGA Mom & Baby Yoga
MOGA Mom and Baby Yoga Classes are a safe place for you to connect in conversations about motherhood, heal your core and pelvic floor, and engage baby in a sensory experience!
HypnoBirthing®
A complete birth education class for expectant mamas. This program will teach you how to use self hypnosis, affirmations, visualization, breathing techniques and more to prepare for a calm and comfortable birth.
Services I Offer
I believe in motherhood as transformational path towards becoming the best version of yourself. Work with me to embrace your motherhood as a spiritual awakening!
3 Month Mentorship
A 12 Week Journey To Unleash Your Full Potential. Includes Yoga, Meditation, Community, Coaching. This program is meant as a reset to revolutionize the way you feel as a woman and mother. Private packages available. Group Session begins February 2021.
Prenatal Yoga
Live Virtual & In Studio Programs available. Connect to the shared experience of pregnancy with other expectant mamas and then move your body to release common discomforts and prepare for a comfortable birth.
MOGA Mom & Baby Yoga
MOGA Mom and Baby Yoga Classes are a safe place for you to connect in conversations about motherhood, heal your core and pelvic floor, and engage baby in a sensory experience! Live Virtual & In Studio Programs available.
HypnoBirthing®
A complete birth education class for expectant mamas. This program will teach you how to use self hypnosis, affirmations, visualization, breathing techniques and more to prepare for a calm and comfortable birth.
About Me
Jessica Hill
Yoga & Meditation Teacher, HypnoBirthing® Child Birth Educator, Motherhood Empowerment Coach
As a motherhood empowerment coach, Jessica Hill does more than inspire mothers to overcome their stress and overwhelm. Her offerings empower mothers to unleash their inner potential in both motherhood and life.
 
She is a mama to three - two young children are in her arms and one lives in her heart. Jessica has known fertility challenges, infant and twin loss on her journey through motherhood. She uses personal experience to approach her students’ unique paths always with a sense of empathy and compassion.

Founder of Activated Mama, Jessica offers both virtual and live programs to support you in pregnancy and motherhood! Connect with her on Instagram @activatedmama or on Facebook as Activated Mama Yoga.
  • Became interested in yoga because of extremely tight hamstrings
  • Retired from eco-friendly jewelry design to pursue yoga
  • Loves snowboarding and being out in nature
  • Passionate advocate for creating community in motherhood
About Me
Jessica Hill
Yoga & Meditation Teacher, HypnoBirthing® Child Birth Educator, Motherhood Empowerment Coach
As a motherhood empowerment coach, Jessica Hill does more than inspire mothers to overcome their stress and overwhelm. Her offerings empower mothers to unleash their inner potential in both motherhood and life.
She is a mama to three - two young children are in her arms and one lives in her heart. Jessica has known fertility challenges, infant and twin loss on her journey through motherhood. She uses personal experience to approach her students’ unique paths always with a sense of empathy and compassion.
Founder of Activated Mama, Jessica offers both virtual and live programs to support you in pregnancy and motherhood! Connect with her on Instagram @activatedmama or on Facebook as Activated Mama Yoga.
ACTIVATED MAMA © 2020. All Rights Reserved
Photo credit to Sara Bird of Noah's Ark Photography